TELL ME ABOUT ADULT ADHD

Please?
  1. This has come up before in comments. Several people here have it and I'm so interested in hearing your advice.
  2. I've never sought help for it. I think it's time.
    Work has been SOOO hard lately, having to concentrate and compare tiny lines of spreadsheets with a million interruptions - some actually in my office, mostly in my cluttered brain. 😉
  3. What kind of doctor do I see?
    My aunt says to just go ahead and see a psychiatrist (she's a retired psych nurse). Is that necessary? Can't I just start with my primary care?
  4. What meds are out there for adults?
    Ritalin? Adderal? What else?
  5. Thanks much in advance.