Namastes in Everything

  1. Breathe in, heart forward, look up
  2. The pose begins when you want to get out of it
  3. Try to find the balance between ambition and acceptance and hover there.
  4. Patience is not passively enduring. It is being farsighted enough to see the end result will come from the process.
  5. Focus on how you feel not what you think it should look like