HEALTH GOALS

physical, mental and spiritual health
  1. 6.
    yoga, group and personal
  2. 5.
    meditation, large group and personal
  3. 4.
    therapy, personal counselor
  4. 3.
    running, cardio
  5. 2.
    group social dancing, cardio...
  6. 1.
    better diet; more water, less dairy, less processed sugars