It's an art, not a science.
  1. Guacamole
    No gluten if you use a spoon
  2. Pickles
    Dill is an gluten-less herb
  3. Peanut butter toast
    I eat it with the bread, but you could just not
  4. One egg
    Gluten-free options: hard boiled, soft boiled, sunny side up, over easy, poached. As long as you don't fry it in a gluten oil, you're fine.
  5. Leftover Chinese food
    Is rice gluten?