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Happiness is a decision. You can choose to be miserable or choose to be happy.
  1. Sleeping In
    Nothing in the world better than sleeping in.
  2. Old Man Ice Cream
    Mmmm... Where do I begin? I am basically an 85 year old man when it comes to favourite ice cream flavours. Maple pecan, pralines and cream and rum raisin. If it would be found in a long-term care home I'm all over it.
  3. Loving a Dog
    In my 25 years of life I have never not had a dog to love. Doesn't matter what kind of day you have had, you always get to go home to a happy soul. Side note: Try to be the person your dog thinks you are.
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My top 10 booty building exercises... Because no one ever rapped about a small ass.
  1. 10. Fire Hydrants:
    I don't know what they are actually called. Like a donkey kick but more like a dog peeing on a fire hydrant motion. Do lots of them and always with ankle weights, unless you're a whimp.
  2. 9. Donkey Kicks:
    Old school style, on all fours and like above don't be a whimp, add weights.
  3. 8. Hindu Squats:
    I call them ass to the grass. It basically goes like this: using just your body weight, squat as low as you can pushing your pelvis towards your ankles as you raise your arms above your head. Repeat motion until you barf.
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  1. Always be your husband's girlfriend
  2. What other people think of you is none of your business
  3. Let go and let God
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