1. Don't sweat the small stuff. Choose your battles wisely.
  2. Do what makes you happy. The people who love you will support you.
  3. Stop people-pleasing. You can't please everyone all at once.
  4. Set more time aside for yourself. Unplug more often. Take more naps.
  5. It's okay to cry; just don't dwell.
  6. Not having the energy to be mad at people doesn't make you a weak person.
  7. Don't make decisions when you're angry.
  8. Don't make promises when you're happy.
  9. Stop letting fear get in the way of taking risks. Learning is better than wondering what could've happened.
  10. Don't let the impatience of achieving a goal frustrate you & demotivate you. Baby steps are still progress.