How to Master the Martial Art of Wudang

  1. 1.
    Stretch
    It's crucial that you don't harm yourself in any preventable way.
  2. 2.
    Meditate
    It worked for Li Mu Bai, it will work for you.
  3. 3.
    Practice
    The light-weight method, the running-up-walls shindig, the dart-catching trick. Practice.
  4. 4.
    Realize you are not worthy and just go home to watch Crouching Tiger Hidden Dragon: Sword of Destiny. It came out today on Netflix.