How to Master the Martial Art of Wudang
- 1.StretchIt's crucial that you don't harm yourself in any preventable way.
- 2.MeditateIt worked for Li Mu Bai, it will work for you.
- 3.PracticeThe light-weight method, the running-up-walls shindig, the dart-catching trick. Practice.
- 4.Realize you are not worthy and just go home to watch Crouching Tiger Hidden Dragon: Sword of Destiny. It came out today on Netflix.