Stuffed Bell Pepper
- •Chicken breast.1 Breast. Blackened and seasoned. I used Red Pepper, Chili Powder, Black Pepper.
- •Sauteed Onion, Garlic, and Tomatoes.Cook without oil in small pan. 1/2 Yellow Onion 1/2 Purple Onion 1 clove Garlic
- •Sauteed Vegetables.Cook in larger pan without oil. 1 Yellow Squash 1 Zucchini 1/2 Broccoli head 5 Kale leaves 1 Carrot 1 Cousa Squash 20 Green Beans raw I seasoned with same spices as chicken and added some Spicy Mango Sauce.
- •Bell Pepper.Cut in half and bake in oven till soft.
- •Finish up.Fill bell pepper with vegetables. Place chicken on top. Spread on onions garlic and tomato.