DRINK ME. FEEL GOOD: TURMERIC TONIC.
A friend coming out of surgery asked me to make her some foods and juices for fast healing. This was the first I gave her, for drinking pre- and post-op.
- •TurmericAbout an inch, washed, peeled or unpeeled (I'm not fussy about that)
- •GingerAbout an inch, washed, peeled or unpeeled (ditto above)
- •Oranges, peeled and deseededAbout 4-5, depending on size
- •Bit of limeAlso peeled and deseeded
- •Ice, if desired3-4 cubes
- •Blend it all up!
- •Result: Liquid sunshine packed with Vitamins A and C for quick tissue repair and hefty immune response.Just try and tell me you don't feel every cell thanking you as you drink