How I Trick Myself Out of Feeling Blue

  1. Watch YouTube clips of Jimmy Fallon doing Karaoke
  2. Use my Citrus Bliss Essential Oil
  3. Ask my husband for a long hug
  4. Pray or ask for prayer
  5. Sing
  6. Play the piano
  7. Bing watch something mindless on Netflix
  8. Go outside and talk to neighbors
  9. Talk to Mallory about her teenage life, which usually ends up in laughter
  10. Give Andrew a head scratch and ask him put lotion on my feet in return
  11. Call my mom
  12. Get lost in a book
  13. Take a nap
  14. Lamaze breathing
  15. Anything I can think of that involves laughing
  16. Send text messages to family and friends letting them know I'm thinking about them
  17. Remember that tomorrow will be a better day