1. No matter how drunk/tired/jet-lagged you are, wash your face.
  2. Go with your gut. It's usually right.
  3. Put away your phone at dinner.
  4. Floss.
  5. Drink lots of water.
  6. When in Rome, eat the pasta. Unless you have Celiac's, and it that case, don't eat the pasta.
  7. Call your mother.
  8. It's okay to say yes.
  9. It's also okay to say no.
  10. Never read the comments.