THINGS I DO TO TRY TO SLEEP

  1. 1.
    Make some lists
  2. 2.
    Use my new sounds machine
  3. 3.
    Watch The Office
  4. 4.
    Turn my phone off
  5. 5.
    Put fuzzy socks on
  6. 6.
    Turn my fan on
  7. 7.
    Play a game of solitaire
  8. 8.
    Change my pillows
  9. 9.
    Read
  10. 10.
    Put lavender chamomile lotion on
  11. 11.
    Plan what I'm going to do tomorrow
  12. 12.
    Plan what I'll wear tomorrow
  13. 13.
    Sleep on the other side of the bed
  14. 14.
    Go sleep on a couch
  15. 15.
    Turn my brightness down on my phone
  16. 16.
    Take extra melatonin
  17. 17.
    Drink water
  18. 18.
    Drink tea
  19. 19.
    Look at Twitter
  20. 20.
    Close my eyes and refuse to open them
  21. 21.
    Talk on the phone
  22. 22.
    Put leggings on