Averages

An itemized receipt.
  1. 1.
    Water – Half a gallon per day
  2. 2.
    Green tea – 2 cups per day
  3. 3.
    Alcoholic beverages – 1-2 per month
  4. 4.
    Text messages – Less than 7 per day
  5. 5.
    Instagram – 5-6 times a day
  6. 6.
    Emails – 4-5 per day
  7. 7.
    Phone calls – 1-2 times per day
  8. 8.
    Sleep (Weekday) – 6.5-7 hours
  9. 9.
    Sleep (Weekend) – 8-9 hours
  10. 10.
    Steps – 5,000 per day
  11. 11.
    Journaling – 7.5 hours per week
  12. 12.
    Driving – 3-5 hours per week
  13. 13.
    Shampoo – 2-3 times per week
  14. 14.
    Eggs – 2 per day
  15. 15.
    Tuna – 1-2 cans per week
  16. 16.
    Ice cream – 10-13 scoops per month
  17. 17.
    Ice cream (soft serve) – 2-3 cones per month in the summer
  18. 18.
    Meditating – 30 minutes per day
  19. 19.
    Worrying – n/a