An itemized receipt.
  1. Water – Half a gallon per day
  2. Green tea – 2 cups per day
  3. Alcoholic beverages – 1-2 per month
  4. Text messages – Less than 7 per day
  5. Instagram – 5-6 times a day
  6. Emails – 4-5 per day
  7. Phone calls – 1-2 times per day
  8. Sleep (Weekday) – 6.5-7 hours
  9. Sleep (Weekend) – 8-9 hours
  10. Steps – 5,000 per day
  11. Journaling – 7.5 hours per week
  12. Driving – 3-5 hours per week
  13. Shampoo – 2-3 times per week
  14. Eggs – 2 per day
  15. Tuna – 1-2 cans per week
  16. Ice cream – 10-13 scoops per month
  17. Ice cream (soft serve) – 2-3 cones per month in the summer
  18. Meditating – 30 minutes per day
  19. Worrying – n/a