Reasons Why My Eye Keeps Twitching
A diagnosis from my doctor.
- •Lack of sleepI work all the time and when in not working I'm doing everything else. I fear running out of time all the time.
- •Too much caffeineSee above. But I'm making a conscious effort to cut back and do half-caff drinks to try and wean myself off.
- •StressSee both above. I work too much. I worry too much. I don't sleep enough. I need to hike more.
- •Vitamin D deficiencyThe twitching isn't a result of this but I thought I'd throw it in for good measure. Still perplexed by the fact that a girl who lives in sunny LA has low Vitamin D levels. Now I have to take vitamins. Could this lead to a serious condition?