GUYS I'M GOING TO START COOKING
Writing this list is terrifying but I need the accountability.
- •I've been meeting with a dietitian and naturopath for three years since I was diagnosed with cancer. (Cancer free now, yay!)As long as I stay active at my Cancer Center I get free access to these resources and I meet with them regularly and have a great nutrition support group that I hold dearly.
- •I've read all the books and the entire internet on the subject. I've memorized a gazillions recipes.My current focus is plant-based and anti-inflammatory. I say current because who knows where science and research will take me in the future, but this is the one that outlasts all the trendy crash diet thingies.
- •For my entire life I've avoided cooking and making good food decisions and had a plethora of excuses at the ready.No kitchen, no time, no energy, no money.
- •But that ends now. Here I go!