Things anxious people do/ feel before going to bed

Or the ones we can tell u
  1. 1.
    Mentally go over all the challenges of tomorrow
  2. 2.
    Realize that you can't actually do anything about it tonight
  3. 3.
    Open a random social network to clear the mind
  4. 4.
    Try to actually lock the phone and sleep
  5. 5.
    Unsure of alarm is on, open phone and check
  6. 6.
    Sees a notification badge and imagined its work
  7. 7.
    Freaks out until sleep out of exhaustion