5 HEALTH BENEFITS TO WATCHING SCANDAL
Thanks Shonda 💪
- •HydrationYour jaw has been dropped for almost a whole hour, you have no choice but to drink water every 5 minutes to keep things moist.
- •Reduced snack intakeAre you kidding me? There's no time to snack during Scandal! Plus, anytime you feel the slightest bit of hunger, there is sure to be a scene full of blood and guts that'll make you lose your appetite immediately
- •Cardiovascular workoutYour heart rate is elevated for the entire show, it's basically the equivalent to being on a treadmill for an hour
- •Muscle toningI don't know about you, but sometimes I'm so into what's happening in the world of Olivia Pope that I forget to sit all the way down. I usually end up doing an hour long squat.
- •Heightened self-awarenessLet's be honest, we are all a little more conscious of our own decisions after an episode of Scandal. We question if our choices will ultimately lead to the government finding/killing us, and making it look like we accidentally burnt the house down while making toast.