Older runnerπŸƒπŸƒπŸƒπŸƒπŸƒ

sometimes I wonder why I run then I remember I like food... too much
  1. β€’
    I run early..it's when I have most energy
  2. β€’
    Set alarm early
  3. β€’
    I run with my sister , we can encourage (and discourage) each other but we mostly help each other
  4. β€’
    I get up and stretch and wish I had some WD40 to hand as I clank down stairs
  5. β€’
    The text comes through -ready ..ok is reply
  6. β€’
    Trainers on ...I look like a runner
  7. β€’
    Walk to meet sis we know right away if the other is 'feeling' it or not
  8. β€’
    We plod off
  9. β€’
    We start slow (and we never get much faster)
  10. β€’
    We chatter all the way round
  11. β€’
    We have to stop and walk for a bit
  12. β€’
    1/2 an hour later (on a good day) we've ran 5k
  13. β€’
    We finish absolutely shattered
  14. β€’
    Go home do a few more stretches
  15. β€’
    Peel off (sometimes get stuck in) sweaty running gear
  16. β€’
    Go for shower ahhhh lovely
  17. β€’
    Feel ABSOLUTELY FANTASTIC... THIS is why I RUN