Three Important Health Tips to Get With Right Now
You will so, so thank yourself when you're older if you start doing these things immediately. Never too late. Or too soon, for that matter.
- •Avoid the sun. 😎Shade, block, protect. So commonly recommended, it's kind of a cliche by now. But actually do it.
- •Use a soft toothbrush. 😬Gum recession lurks in your future, independent of your genetics. Not pretty. Soft toothbrushes, it turns out, are indicated for all people - regardless of age or state of teeth. Floss and toothpicks will complete the job. Stiff bristles= a crime against humanity.
- •Drink water. A lot.💦Next to sun protection, world's best skin care regimen. Bar none. You might think you're already drinking a lot, but even that is likely not enough. 6-8 glasses a day. Lemon and/or mint can make this more fun. 🍋🌿💧🎈
- •De nada. 💃🏻💃🏻💃🏻