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Do you ever wake up feeling like your day already has no direction? Your day can start off great and positive with just a couple adjustments.
- •Turn on some lights, open the blinds, and put on some music/a podcastDon't hesitate. Just do it. With an instant boost to the initial morning wake up, your morning groove can set in.
- •Make some tea/coffeeHydrate!
- •Obvs eat some healthy breakfastEnergize!