I'm on one...
  1. Sing
  2. Read
    Plays, novels, poetry, short stories
  3. Exercise
    The kind where you break a sweat
  4. Be tidy
  5. Cultivate and express gratitude
  6. Channel my nervous energy into creative projects and activities
  7. Meditate
  8. Eat well
    Less wheat, less sugar, less dairy
  9. Drink water
  10. Smile
    It's surprisingly pleasant