1. Put it off till tomorrow
  2. Rearrange your furniture
  3. Take a nap
  4. Watch an old film on the couch
  5. Talk to everybody in the same tone of voice
    Whether it's your parents, a person you met on the street, a teacher, the boss, a taxi driver
  6. Don't eat breakfast
  7. Have a Saturday night on a Wednesday
  8. Get a good night's rest