I'm cultivating a personal list of things to do and read when the fuck it button is pressed on a relationship and reemerging as a single
  1. Find a good counselor and get some therapy
  2. Read Codependent No More by Melody Beattie
  3. Solo road trip (or with your dog)
  4. Hair cut and color
  5. Visit a friend in another state
  6. Watch 10 Things I hate about you plus other movies about single life
  7. Gardening - get hands dirty
  8. Dump and block their name and contact from phone and social media. Don't need reminders nor torture