1. "I guess Half and Half is better than "2/4 and 2/4"
  2. A riveting tale of a "truly epic century ride" in detail including weight lost in sweat and goo packets consumed
  3. The polenta a coworker cooked this weekend and how these leftovers will contribute to the brown bag lunch plan for the week
  4. "Is it Friday yet?" + harrumph gesture by a colleague in the hallway
  5. The plight of colleague's tomatoes to be as large as last season
  6. Musings on the best places to park in the company parking garage
  7. And drum roll for the one that never gets old "How was your weekend?" "Too short" 1-2 punch.