Things That Make Me Feel Better on Bad Days
A list of things that will cheer me up whether I want to be happy or not.
- •Watching the OC always puts a smile on my face
- •Going rock climbing clears my mind and gets me in the zone
- •Going for long reflective walks thinking about the deep questions in life
- •Reading books takes me to another world where I can explore things from another character's point of view
- •Playing and listening to music lets me express myself
- •Making lists is a fun way to get my ideas out and organized