A list of things that will cheer me up whether I want to be happy or not.
  1. Watching the OC always puts a smile on my face
  2. Going rock climbing clears my mind and gets me in the zone
  3. Going for long reflective walks thinking about the deep questions in life
  4. Reading books takes me to another world where I can explore things from another character's point of view
  5. Swimming
  6. Playing and listening to music lets me express myself
  7. Making lists is a fun way to get my ideas out and organized