THINGS I CRIED ABOUT IN THE PAST 3 DAYS
- •I thought about my friend Max and then felt sad because I've been a really absent friend lately but he's great.And we're living together next year and I am so happy.
- •I had to email like 4 professors about not getting work done on time because I'm really sad and have been having panic attacks.
- •My professor asked me how I was doing after reading that email.He then told me to "think positive" and "be selfish"
- •Another professor told me about his anxiety and how he almost dropped out of grad school because of it.He was really understanding.
- •I tried to do my drawing homework.
- •I tried to write a paper.
- •I thought about emailing the therapist I was referred to.I'm so scared???