Tips on having a good day 🌸

  1. Wake up early
  2. Play your favorite music really loud
  3. Don't skip breakfast
  4. Spend some time outside
  5. Take deeper breaths
  6. Check in with yourself and try to clear your head of clutter
  7. Wash your hair
  8. Change your bed sheets
  9. Interact with someone you care about
  10. Read
  11. Make plans that you could look forward to
  12. Stay hydrated!