THINGS THAT BRING ME TO AWARENESS

I've been trying meditation along with living stoicly to be more in the present moment and instead of just my head.
  1. Birds in flight
    They are so peaceful and reminds me of Matthew 6:26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? NIV
  2. Watching animals
    They remind me of how we are like animals and animals have only instincts to make them take food from another or do something against another. So they help me forgive people and not take things personal.