I love yoga. I've been taking classes more frequently and I'm really enjoying it, but whenever we have to meditate, my mind drifts...
  1. Yes. Sitting. Getting comfy.
  2. Wait, I think I missed something. Water? Spigot? Where is it going?
  3. I'll just wait for her to go the the next part...
  4. Still confused.
  5. Let my throat feel full? I don't think my throat is supposed to feel full. That sounds unpleasant.
  6. OK, here we go. Focus.
  7. I'm hungry. What do I want for dinner?
  8. Yes, that's exactly what I want. But I'm not going to get home until like 9. If I make that I'm going to need to snack while cooking.
  9. But now I really want it. I'll survive.
  10. Wait, where are we? Where is the water?
  11. The perineum is the body's foundation? That is news to me.
  12. I'm just going to sit here and breathe deeply.
  13. Seems like the meditation is coming to a close.
  14. Oh, we're still doing shavasana?
    Yes, I did have to look up how to spell that.
  15. She's not talking, I guess this is silent meditation. Maybe I'll suck less at that.