Magic cliches I need to remember
- •Do things you enjoy everyday.
- •Be gentle and caring with yourself.
- •Remember what you did right, each day.List it out probably
- •Don't worry about things that haven't happened yetSo useless
- •Trust in your ability to successfully tackle problems when they come along
- •Things are equally likely to work out as they are to go badly.Optimism
- •I believe if you try your hardest, things will be manageable.