THINGS I THINK ABOUT BEFORE BED
Either to-do thoughts or 'help me fall asleep' thoughts.
- •Did I set the sleep timer on the tv?
- •The dog peed and pooped before bed, right?Please let him sleep throughout the night
- •Counting should help me sleep.
- •Count to 100 in English
- •Count to 100 in Spanish
- •Count as high as I can in other languages. French: 1-3... German: 1-10I need to learn more languages
- •Picture each number in a different font or size as I count
- •Wonder if I could do my horizontal sleep pose vertically?Some sleep poses, could you do them while standing? New yoga poses I suppose.
- •Think of a fruit or veggie alphabeticallyApple, banana, cantaloupe, dragon fruit, etc.
- •If I push husband, will he stop snoring?
- •If I fall asleep now, how many hours will I get?