Learnt lot of things from the books and podcast by Tim Ferris. I am doing following things daily after I heard it from Tim Ferris first time
  1. Transcendental Meditation
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  2. Five minutes Journal
  3. Hanging / stretching
  4. No email or other social media on waking up ( not checking until late morning )
  5. Making my bed everyday upon waking up
  6. Using this app ( downloaded after listening to his podcast )
  7. Working on - 21 day no complaints experiment