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Skills I'm working on to stop zoning out in conversation
  1. Listen for cadence of speech, and imitate it in my head (for 1-3 seconds at a time only to prevent missing too much content). Bum bum, bum bum, bum bum bum, budum.
  2. Notice variations in tone.
  3. Slow the person down. "I think I'm hearing you, but I'm concerned I may have missed something. Can you repeat that last part?"
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