THINGS THAT CALM ME DOWN

In honor of World Mental Health day earlier this week!
  1. Taking a big deep breath and then exhaling slowly through a tiny opening in my mouth
  2. Pinning interior design ideas on Pinterest while listening to a podcast
  3. Rearranging the furniture in my apartment in a frenzy
  4. Sorting rainbow-colored things by color
  5. Watching long youtube videos by people without a ton of subscribers
    I like when they're less polished and it just sounds like a regular person telling you about their day — this girl Jessica Anne is my fav
  6. Playing Candy Crush
    #bless
  7. Holding a worry stone or small curved piece of plastic
  8. Telling all my problems to my cat
    He doesn't judge me (I don't think)