@

@
  • 0

    Lists
  • 0

    Following
  • 0

    Followers
All my patients had to make a health goal. If they can, we can? Ages 30 - 70.
  1. I will take a multivitamin in the morning everyday for one month.
    S.M.A.R.T! So far so good...
  2. I will not drink soda every Wednesday for one month.
  3. I will eat sweets two days a week.
    Okay.
11 more...