Therapy Set List 10/16
Topics I plan to discuss at my 2nd therapy session today
- •How to not be proud of "falling back asleep" being my best quality.
- •Getting out of my own way
- •How to reconcile wanting to try to stop being informed about the world & go back to being chill
- •Accepting my lack of power
- •How to get myself to care enough to wipe up the pee spatter from my bathroom floor
- •Can I get & use color books in lieu of trying to meditate?
- •No desire to "be in the moment"