BLACK LIVES MATTER
- •That's it. No debate.
- •As a mental health professional, I want to add...To anyone who feels or has felt psychologically scarred or exhausted by events of the past week.
- •Don't forget to take care of YOU. Whatever that means for you—reading a book, listening to music, gathering with friends, meditating, crying, screaming, marching, asking for a hug, or asking to be left alone. Whatever it is, you deserve it. Care for yourselves, with no apologies for doing so.