Types of Yoga That I Would Enjoy
I know yoga is awesome. Everybody who does it says so. I just get so bored.
- •Chatty YogaTalking and wise cracks strongly encouraged. You can engage with the whole group or just with the person closest to you.
- •Dramatic YogaThere is a yoga class happening while this week's episode of the Bachelor plays in the background on a giant screen.
- •Sleepy YogaParticipants lie on their mats and the instructor turns out the lights for ninety minutes. No talking is allowed and the room is soundproofed to avoid disturbances from the chatty yoga happening down the hall.