Reasons Netflix Asks if You Want to Continue Watching

  1. They know reaching for the remote is the only cardio you're getting.
  2. Proof of life.
  3. They're trying to give you a chance to rethink your life choices.
  4. Lets you have a chance to make a break for bed before the temptation of "just one more episode" plays through.
  5. Snack break.