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Balance in life is key, yet it's so easy to loose sight of it. This list should help me nurture on each aspect of my life.
  1. Emotional ♥️
    Affirmations. Self-love. Self-compassion. Cry. Laugh. Say "I love You." Watch funny movies. Find a hobby. Flirt. Buy yourself a present. Cuddle with your pet. Tell yourself: "You are Gorgeous!" Practice forgiveness.
  2. Personal 🙋🏻
    Learn who you are. Figure out what you want in life. Plan short and long term goals. Make a vision board. Foster friendships. Go on dates. Get coffee with a friend. Get out of debt. Just relax. Write a poem or a book. Spend time with family. Cook out. Learn to play guitar.
  3. Psychological 🌀
    Self-reflection. Therapy. Journal. Self-awareness. Sensory engagement. Aromatherapy. Draw. Paint. Go to a symphony or ballet. Relax in the sun. Garden. Read a self-help book. Join a support group. Thanks about your positive qualities. Practice asking and receiving help.
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