@

@
  • 0

    Lists
  • 0

    Following
  • 0

    Followers
  1. •
    Challenge everything
  2. •
    Work hard play hard
  3. •
    Happiness is a choice
  4. •
    Be here now
Eat / breathe / sleep
  1. •
    Explore new yoga practice each month
  2. •
    Meditate for 5 minutes 2x/day
  3. •
    Meditate for 30 minutes 1x/week
15 more...
  1. •
    Shelter Lounge
    Two locations, Ballard and Greenlake. I like to go when it's not busy, during the week. Gets crowded on "going out" nights
  2. •
    Kiss Cafe
    Next to Stonegardens climbing gym in Ballard. Excellent beer selection
By John Lee Dumas
  1. •
    F - find the frustration (acknowledge)
  2. •
    L - look for what's awesome (in challenge)
  3. •
    I - initiate the gratitude switch
  4. •
    P - power up with gratifuel
Listen again when they become available!
  1. •
    Dude (feat. Stormzy) by Lethal Bizzle
  2. •
    You don't know by Bonkaz
  3. •
    Working for it by Zhu
32 more...
  1. •
    The Emerald Mile
  2. •
    Silent Spring
Some of these I've read, others are on my list to get to.
  1. •
    Hard thing about hard things by Ben Horowitz
  2. •
    High output management by Andy Grove
  3. •
    Delivery Happiness
30 more...