These points taken from the Manduka Happiness Planner, applied to my own life
  1. Be comfortable in your own skin
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  2. Appreciate what you have
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  3. Eat healthy
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  4. Exercise
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  5. Meditate
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  6. Do what you love
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  7. Believe in yourself
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  8. Extend your comfort zone
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  9. Travel
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  10. Embrace your 'me' time
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  11. Self reflect
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  12. Live with passion
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  13. See the positive in every situation
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  14. Learn from mistakes
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  15. Cherish your loved ones
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  16. Be kind
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  17. Show appreciation
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  18. Let go of your need to control
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  19. Spend time with nature
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  20. Live in the moment
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  21. Be nice
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  22. Have an open mind
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  23. Avoid over analyzing
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  24. Stop worrying about the future
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  25. Drop the resentment within
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  26. Drop your ego and be true
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