Summer health cause ya know, julys never too late to start.
- •Lots of Sit ups and Russian twists.
- •Walk... a lot...This means parking in the back of parking lots.
- •No sugar
- •Cut back to only ONE glass of wine.The only real sugar allowed. It hurts. So bad.
- •Minimal carbs
- •More vitamin D and hot tub timeI'm the one in the green.... okay just Pretend... please.... plz....
- •No pop..Okay less pop...