Summer health cause ya know, julys never too late to start.
  1. Salads
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  2. Lots of Sit ups and Russian twists.
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  3. Walk... a lot...
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    This means parking in the back of parking lots.
  4. No sugar
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  5. Cut back to only ONE glass of wine.
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    The only real sugar allowed. It hurts. So bad.
  6. Minimal carbs
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  7. More vitamin D and hot tub time
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    I'm the one in the green.... okay just Pretend... please.... plz....
  8. No pop..
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    Okay less pop...