for the physiologically challenging part of breakups or if you just think it's a sin altogether but can't get that monster outta yr mind!!!!
  1. watch something like Election that makes sex an amusing source of antagonism for other people (haha, morons)
  2. watch something like the Jinx cuz your brain will not let sex and Robert Durst's croak exist at once
  3. watch a documentary about an inspiring dead person that'll make you feel guilty about being distracted
  4. wear something childish and asexual like footie pajamas
  5. engage in physical activity that requires focus (if yoga is too slow and sëñśūæl, get an instructor with vocal fry who says "lunge" like "laaaanj")
  6. Zoloft
    Suggested by @samantharonson