Initial Fitness Thoughts
I know nothing about fitness. I somewhat recently fell in love and gained some love lbs. I am determined to keep the love but lose the pounds. I started going to the gym on Thursday, July 23. my friend/trainer, andrea, started me on her regimen.
- •Thursday is leg day.IMO, I killed leg day. My legs felt like jello afterward and I liked it. I felt I deserved some frozen yogurt after too. I'm pumped. I already want to go back to the gym. hell yeah fitness !
- •Friday is yoga day.feeling sore but I'm pretty good at yoga. it's the only form of exercise I've done intermittently over the last few years. I did yoga, my legs feel nice and a little less sore.
- •Saturday is do something outdoors day.I can't move. I tried getting out of bed and fell on to the floor. I googled and checked List, it seems like this is normal soreness for the abnormally out of shape. it's referred to as DOMS. I checked to see how much it would cost to get Postmates to deliver some icy hot, it's too expensive. I crawled back into bed. am I still supposed to go hiking today?!
- •to be continued
- •oh ya, I cancelled my gym membership