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  1. 1.
    Notebook
    A great way to keep track of your progress. Progression is key.
  2. 2.
    Water bottle
    Don't want to get dehydrated!
  3. 3.
    Protein shake
    Especially if you've not eaten before a workout you'll want to get some protein into you shortly after. Whey protein is a cheap convenient way of doing so.
2 more...
  1. Bulgarian split squat
  2. Airborne lunge
  3. Rear lunge
2 more...