1. Rhetoric
    Rhetoric doesn't kill fear, it cages it. Trap your fear in a cage and you'll spend the rest of your life in service to that cage, fretting over cracks and rusty hinges
  2. Ideology
    Ideology can drown out fear for a while but ends up echoing louder and louder until every other sound is drowned out
  3. Every night before you go to sleep ask yourself what kind of person you'd like to be in the morning
    Stop viewing the span of your life as as something with a narrative arc, see it as as series of moments with limitless potential for revision