1. Breakfast: glass of water. 3 oranges.
  2. After exercise: frozen banana strawberry, blackberry, & mango smoothie bowl with kale leaves
  3. Lunch: 12 pm: blurry photo but oh well. 2 of these mini bagel burgers. I put home made roasted garlic & sundried tomato spread on one half, then the tomato and avocado, and the melted vegan cheese (Follow your heart-Provolone slices) on the other half.
  4. Dinner: spaghetti