Super food

  1. Carrots
  2. Sweet potato
  3. Red bell peppers
  4. Turkey
  5. Spinach/kale
  6. Wild Salmon
  7. Almond/sunflower seeds/peanuts
  8. Greek Yogurt
  9. Broccoli/cauliflower
  10. Eggs
  11. Citrus fruit/kiwi, lemon
  12. Oyster/clams
  13. Blueberry/raspberry
  14. Dark chocolate
  15. Garlic
  16. Black beans
  17. Figs
  18. Quinoa
  19. Mushrooms
  20. Brussels sprouts
  21. Seaweed
  22. Cranberry